Sound Therapy with Lyz Cooper

Lyz Cooper is one of the world’s thought leaders in the sound therapy field. She is the founder of The British Academy of Sound Therapy (BAST). Which was founded in 2000 following 6 years of research and development and was the first sound therapy training establishment in the UK to offer a professional qualification in sound therapy. BAST, now part of The International Academy of Sound Therapy has run a successful training programme in Australia for the past 3 years and will soon be running courses in other parts of Europe and the USA. Lyz’s compositions and music projects have received excellent feedback – listeners have reported becoming pain free, deeply relaxed and uplifted. The launch of the Radox Spa campaign in 2011 was a turning point – confirming that the mainstream was ready for consciously designed therapeutic music. The piece created by Marconi Union in consultation with Lyz was voted the ‘Most Relaxing Music Ever’ and came 11th out of 50 in Time Magazine’s Top 50 Best Inventions Awards and is still getting media attention today. Lyz’s music contains certain ‘sonic vitamins’ – formulae which are known to affect psychological states due to the way that sound and music is processed in the brain. The success of Weightless, and the independent research carried out by Mindlab has shown that Lyz’s techniques work. There is limitless potential for therapeutic sound and music! In this episode we discuss: What sound therapy is. The difference between sound therapy and sound healing. Lyz's techniques and methodology where she uses me as a case study. The healing and therapeutic benefits of sound and music. How different instruments, sounds and musical compositions affect the body. The ancient history of sound and how sound is encoded in us. The science behind sound therapy and what the research says in relation to health and wellbeing. How you can start to use sound to heal and help your health, simply and immediately. Plus much much more. Lyz's website:  https://www.britishacademyofsoundtherapy.com/ Find Lyz's music on Spotify here: https://open.spotify.com/artist/777jKazAu5uXzSHthIfgBJ My Instagram: https://www.instagram.com/aliwestcoach/ Our Facebook: https://www.facebook.com/thekinetikfitnessshow To apply for our 12 Week Online Coaching click here: https://westcoachingconsultcall.as.me/ To get 20% off your MUHDO DNA testing kit use code: ALDNA at checkout: https://muhdo.com/shop/