Sounding Off on Sound Baths, Traitors & Millennial Trauma episode artwork

EPISODE · Jan 16, 2026 · 52 MIN

Sounding Off on Sound Baths, Traitors & Millennial Trauma

from Scheananigans with Scheana Shay

This week, Scheana and Kiki Monique are back together for their first episode of 2026, catching up after the holidays. Kiki rang in the New Year in Mexico, while Scheana headed to a wellness retreat—where tuning out Brock was easier than tuning out thoughts about one former friend during a sound bath.They break down Golden Globes highlights, millennial trauma flashbacks, fast-food nostalgia, and the eyebrow-raising facial chlamydia outbreak among the 1% in St. Barths. Scheana and Kiki also react to the news that Katie Ginella won’t be returning to RHOC, and Scheana opens up about navigating playdates for Summer Moon when the moms aren’t exactly on good terms.Plus, why does Scheana admit she might not be built for The Traitors? Tune in to find out. Follow us: @scheana @scheananigans Co-Host: @thetalkofshame Purchase your very own copy of the NYT Best-selling book/audiobook MY GOOD SIDE at www.mygoodsidebook.com!Episode sponsors:Shop at https://REVOLVE.com/GOODASGOLD and use code GOODASGOLD for 15% off your first order.#REVOLVEpartnerIf you think you might be struggling with OCD and want to learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Jan 16, 2026

Embed this episode

NOW PLAYING

Sounding Off on Sound Baths, Traitors & Millennial Trauma

0:00 52:19

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Scheananigans with Scheana Shay?

This episode is 52 minutes long.

When was this Scheananigans with Scheana Shay episode published?

This episode was published on January 16, 2026.

Can I download this Scheananigans with Scheana Shay episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!