Soundless Softening

from Meditate With Lisa · host Lisa Kelleher

A quiet, restorative practice that invites you into softness without effort. Slow breaths, moments of stillness, and subtle awareness let the body melt, the mind loosen, and the system settle into ease. Supports rest, release, and inner quiet.

Episode metadata supplied by the publisher feed · Published Apr 19, 2026

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Soundless Softening

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This episode was published on April 19, 2026.

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