Soundtracks, feat. Jon Acuff and His Solution to Overthinking [S05-009]

New York Times bestselling author Jon Acuff joins me for an in-depth conversation about the power of our thoughts, the harmful effects of overthinking, and the importance of changing our negative, repetitive thoughts into positive soundtracks.  In this episode, Jon: Shares valuable insights into the mind of an Enneagram 7 Identifies the top 3 negative thoughts he's still working on  Lists the top 10 hits for popular broken soundtracks, and  Outlines 3 questions to ask yourself to change your thinking ABOUT JON ACUFF Jon Acuff is the New York Times bestselling author of seven books, including his most recent Wall Street Journal #1 bestseller, Finish: Give Yourself the Gift of Done. He's an INC Magazine Top 100 Leadership speaker and has spoken to hundreds of thousands of people at conferences and companies around the world including FedEx, Nissan, Microsoft, Lockheed Martin, Chick-fil-A, Nokia and Comedy Central.  His large and highly engaged social media following includes nearly 300,000 Twitter followers, more than 187,000 Facebook followers, more than 125,000 Instagram followers, and more than 90,000 email subscribers who look to him for his unique blend of humor, honesty, and hope. He lives outside of Nashville, Tennessee, with his wife and two teenage daughters. His latest book, Soundtracks, was released in April 2021 and is already a bestseller.