Soundtracks for Life: Finding Meaning in Music .120

Music can be a powerful grounding tool, helping to center and calm the mind and body, especially during moments of stress or emotional turmoil. In this episode, Chalene and Mechelle share some music that has had a meaningful effect on their lives. Listen to the playlist https://open.spotify.com/playlist/4zQsMXMAXk8f0sk8PN2uXf?si=Tj9t_iA-RJ60E6cGE-iLNQ&pi=u-5c9fEk-7Qoud Watch the video version in the wholeness library Explore The Wholeness Library App https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Information is intended for entertainment only --- Support this podcast: https://podcasters.spotify.com/pod/show/thewholenessnetwork/support Learn more about your ad choices. Visit megaphone.fm/adchoices