SOUP Bites
from Science Of Ultra Hosted by Shawn Bearden
Today we cover questions on heat acclimatization for altitude performance, veganism, building hiking into training even if you live in a flat area, respiratory discomfort after endurance exercise, foam rolling, weight lifting, mental fogginess after endurance events, body weight, and taking time off for niggling injuries.
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Frequently asked questions
How long is this episode of Science Of Ultra?
This episode is 1 hour and 3 minutes long.
When was this Science Of Ultra episode published?
This episode was published on July 26, 2017.
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