Sourdough queen & barre instructor: mom life

from Dr. Simone’s Mind Space · host sesschwank

Today’s conversation with Tanya. A passionate barre and yoga instructor, devoted mom, and sourdough baker turned small business owner, deeply interested in health and fitness —all while balancing the many hats of modern womanhood. @drschwank @unesurecent @sourdough_at9 @tanyaponya

Episode metadata supplied by the publisher feed · Published Aug 28, 2025

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Sourdough queen & barre instructor: mom life

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