South Lakes Running Sensation Caroline Elliott (UVA '30) ...

What this episode covers

South Lakes track and cross country standout Caroline Elliott has already cemented her legacy as one of the most decorated runners of her generation, and she’s now closing in on the legendary Alan Webb’s school record of 17 event records. Caroline joins me to reflect on her incredible list of achievements, including 14 state titles, four national relay championships, and four Washington Post All-Met selections, as she enters her senior year. We talk about the keys to her remarkable success, her goals for her final high school season, and her recent commitment to run for the University of Virginia, where she hopes to continue building on her extraordinary career.

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Frequently Asked Questions

How long is this episode of UVA and NOVA Legends Podcasts®?

This episode is 36 minutes long.

When was this UVA and NOVA Legends Podcasts® episode published?

This episode was published on October 6, 2025.

What is this episode about?

South Lakes track and cross country standout Caroline Elliott has already cemented her legacy as one of the most decorated runners of her generation, and she’s now closing in on the legendary Alan Webb’s school record of 17 event records. Caroline...

Can I download this UVA and NOVA Legends Podcasts® episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.