Sovereign Truth with Alexandra Covucci: Are You In A Co-Dependent Relationship With Your Business? (Part 1)

Welcome to Sovereign Truth, podcast series hosted by Autumn Bensette & Alexandra Covucci, two friends, colleagues, and coaches who've walked a long road back to their own sovereign truths, and have fallin in love time and again with the process of coming back home to themselves. This series is a place where you're invited to explore the edges of your own sovereign truth as the hosts share theirs: their stories, concepts, ideas, and the things that have landed most in their hearts and nervous systems to impact their businesses, their relationships, and their lives. The goal is to have you walking away feeling a little bit closer to yourself and your potential, whether an episode hits you like a cold plunge for the psyche, or wraps around you like a cozy blanket of your own humanity. On today's episode, Autumn and Alexandra explore the cycle of codependency & codependent patterns that a lot of entrepreneurs find themselves in with their businesses, which can be a challenging conversation for a lot of leaders to face. They explore the truths of how we can get caught in unconscious codependent dynamics without always being aware of how our relational conditioning may be affecting our work.  What you can expect to hear more about in this episode: How codependency can be defined and where it's most likely showing up in your business Five main codependent patterns that you may be facing in your relationship with your work What your codependent patterns can show you about exactly what you want and what you need How codependency shows up differently in marketing, selling, client relationships, content and more How to stand in your leadership without chronically going beyond your own capacity or straying into self-neglect How and why to separate your inherent value from the value you provide in your work  And so much more… To connect deeper with Autumn, her community and offerings: IG: @autumnbensette  Check out my free Inner Nourishment Embodiment Guided Meditation to embody deeper self-love, peace and gratitude: https://autumnbensette.podia.com/inner-nourishment-guided-embodiment-meditation Upcoming + Ways to be in co-creation together with AB: One on One Mentorship: https://www.autumnbensette.com/privatecoaching   To connect deeper with Alexandra, her community and offerings: IG: @alexandracovucci FB: https://www.facebook.com/acovucci Check out her free masterclass called Safe To Be Seen: shorturl.at/gmoq7 Upcoming + Ways to be in co-creation together with AC: One-on-One Mentorship: shorturl.at/zK067