Sovereign Witch │ Shadow Magic episode artwork

EPISODE · Oct 17, 2025 · 46 MIN

Sovereign Witch │ Shadow Magic

from Witchy Woman Walking · host Cate

Who do you belong to? The answer to this question deeply impacts the way you show up in the world. Are you living a life that’s authentic to you or are you contorting yourself to fit the shape of someone else’s vision? To be fully sovereign means to belong to oneself. In order to live from this place we must be willing to look at the “whole” of ourselves; the light and the shadow. When we bravely look at the things we’d prefer not to see, we start the journey toward spiritual integration. As we walk through the autumn forest, ask yourself, “Am I ready to become a sovereign witch?” What am I reading?The Enchanted Greenhouse by Sarah Beth Durst https://bookshop.org/a/111301/9781250333988The Anatomy of a Witch by Laura Tempest Zakroff https://bookshop.org/a/111301/9780738764344https://bookshop.org/shop/witchywomanwalkingWhat’s playing on repeat?Hey Suburbia by Screeching Weasel What’s for dinner?Lasagna (Your Way)Ingredients:No boil lasagna noodlesGround “beef” 1 tablespoon olive oil1 jar Marinara sauce Two cups spinach8 ounces ricotta 1 eggMozzarella cheeseParmesan cheeseHerbs de Provence Garlic powder Salt and pepper Fresh herbs for garnishing top Instructions: Preheat oven to 400 degrees. Brown “meat” in olive oil. Season with herbs to Provence, garlic powder, salt and pepper, set aside. Mix ricotta and egg in a separate bowl, season with herbs, salt and pepper. Chop fresh spinach, mix into ricotta mixture. In 9x13 baking dish, spread layer of marinara sauce. Layer with lasagna noodles, overlapping slightly. Spread “meat” over noodles, add layer of sauce. Add another layer of noodles, top with ricotta mixture, mozzarella, and Parmesan. Add another layer of noodles, top with marinara, and a final layer of cheese. Season with dried herbs and garlic powder. Sprinkle fresh herbs on top. Bake for 30-40 minutes, covered with foil. Remove foil, bake until top is golden brown. Enjoy! One Bowl Cinnamon Tea Cake1 ½ cups all-purpose flour1 cup sugar½ cup vegetable oil1 cup milk or plant-based milk2 large eggs or flax eggs2 tsp baking powder1 tsp vanilla extract1 tsp ground cinnamon¼ tsp saltInstructions:Preheat your oven to 350°F (175°C) and grease a 9×9 inch baking pan. In a large bowl, mix the flour, sugar, baking powder, cinnamon, and salt. Add oil, milk, eggs, and vanilla to the dry ingredients. Stir until smooth. The should be free of lumps.Pour the batter into the prepared pan and smooth the top with a spatula. Bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean. Keep an eye on the cake towards the end of the baking time to prevent overcooking.Let the cake cool in the pan for a few minutes before transferring it to a wire rack to cool completely.Slice and enjoy! https://herrecipebox.com/one-bowl-cinnamon-tea-cake-recipe/print/2798/Support the show

Who do you belong to? The answer to this question deeply impacts the way you show up in the world. Are you living a life that’s authentic to you or are you contorting yourself to fit the shape of someone else’s vision? To be fully sovereign means to belong to oneself. In order to live from this place we must be willing to look at the “whole” of ourselves; the light and the shadow. When we bravely look at the things we’d prefer not to see, we start the journey toward spiritual integration. As ...

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Sovereign Witch │ Shadow Magic

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This episode is 46 minutes long.

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This episode was published on October 17, 2025.

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Who do you belong to? The answer to this question deeply impacts the way you show up in the world. Are you living a life that’s authentic to you or are you contorting yourself to fit the shape of someone else’s vision? To be fully sovereign means to...

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