Soy Myths Debunked

After 15 years of medical practice and thousands of questions regarding nutrition, this is my favorite one: "is soy healthy?".  Why did soy get such a bad reputation?  Why do some actual real life medical doctors discourage their patients from consuming soy? In this episode, I'll summarize findings from a massive undertaking where international scientists and researchers came together and reviewed hundreds of trials and finally came to a scientific consensus about soy.  I'll also answer all of your burning questions about soy, including:is soy linked to cancer?is soy adequate for children?does soy consumption in men lead to "man-boobs"?does soy affect thyroid function?References can be found here:https://www.plantbaseddrjules.com/post/soy-myths-debunked-once-and-for-allGo check out my website for tons of free resources on how to transition towards a healthier diet and lifestyle.You can download my free plant-based recipes eBook and a ton of other free resources by visiting  the Digital Downloads tab of my website at https://www.plantbaseddrjules.com/shopDon't forget to check out my blog at https://www.plantbaseddrjules.com/blog You can also watch my educational videos on YouTube at https://www.youtube.com/channel/UCMpkQRXb7G-StAotV0dmahQCheck out my upcoming live events and free eCourse, where you'll learn more about how to create delicious plant-based recipes: https://www.plantbaseddrjules.com/Go follow me on social media by visiting my Facebook page and Instagram accountshttps://www.facebook.com/plantbaseddrjuleshttps://www.instagram.com/plantbased_dr_jules/Last but not least, the best way to show your support and to help me spread my message is to subscribe to my podcast and to leave a 5 star review on Apple and Spotify!Thanks so much!Peace, love, plants!Dr. Jules