EPISODE · Apr 24, 2025 · 17 MIN
SP2. 我被『自律即自由』這鬼話，浪費了我五年的時間。
from 減醣生活 · host 七豆爸
「自律即自由」真的對嗎？ 其實，自律並非目的，而是過程。 當你清楚知道自己真正想要的自由是什麼， 才會願意持續地自律。 關鍵不是逼自己，而是找到內在驅動。 —本節目由「家一減醣健康餐盒」贊助播出— 如果節目的內容對你有幫助 別忘了給我們「五星好評」 為了回饋您 憑五星評論畫面 即贈送「能量燕麥棒」一條！ 您的支持，是我們持續產出優質乾貨的動力。 #家一減醣 #七豆爸 Line訂餐 https://lin.ee/tczwLeJ FB：家一減醣 IG：lowchodiet -- Hosting provided by SoundOn
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SP2. 我被『自律即自由』這鬼話，浪費了我五年的時間。
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