SP59 - Matt McInnes Watson | Plyos for Parkour and Rehab ...

What this episode covers

Our first strength and conditioning coach on the show, and what a cracking one to start with as well. Matt McInnes Watson has become a huge name in the strength and conditioning and fitness world at large for systematising and re-popularising plyometrics for athletic development in sport. Matt did his PhD on plyos and delivers seminars worldwide on the topic. In this episode, Matt and Callum discuss how parkourists can gain massively from supplementing their training with a broad range of plyos. Instagram: @mcinneswatson @plusplyos If you’d rather watch the podcast and occasionally see some added clips and pics relevant to the conversation, you can access it by becoming a YouTube join member on Storror’s YouTube, along with other weekly members-only content - https://www.youtube.com/channel/UCdPui8EYr_sX6q1xNXCRPXg/join

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Frequently Asked Questions

How long is this episode of STORROR Podcast?

This episode is 1 hour and 10 minutes long.

When was this STORROR Podcast episode published?

This episode was published on December 28, 2023.

What is this episode about?

Our first strength and conditioning coach on the show, and what a cracking one to start with as well. Matt McInnes Watson has become a huge name in the strength and conditioning and fitness world at large for systematising and re-popularising...

Can I download this STORROR Podcast episode?

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