SP62 - Chris Scott | Strength and Conditioning for Parkour, building robustness for confidence

Chris Scott is from Coventry and has been training since 2010. He was educated as a sports therapist and is a personal trainer and strength and conditioning coach by trade. He has delved down the rabbit hole of physical training for parkour, maybe deeper than anyone else in the parkour community, which has led him to become recognised by the strength and conditioning world and invited as a guest onto various strength and conditioning podcasts which have aided in a better understand and respect for the undeniable athleticism of our unruly and rugged community of street rats. Instagram - @chris94scott If you’d rather watch the podcast and occasionally see some added clips and pics relevant to the conversation, you can access it by becoming a YouTube join member on Storror’s YouTube, along with other weekly members-only content - https://www.youtube.com/channel/UCdPui8EYr_sX6q1xNXCRPXg/join