EPISODE · Dec 11, 2024 · 36 MIN
Space for You: How to Gently Reclaim Ease Amid End-of-Year Chaos
from Overwhelm is Optional · host Heidi Marke
This week, we’re diving into something we all long for but often struggle to find—space. Not just a gap in your schedule, but true space for you. The kind of space where your shoulders soften, your mind clears, and your heart feels light.In this episode, we explore:Why space is more than a “to-do” or productivity hack.How to shift from the overwhelm of the season to a sense of spaciousness.A gently rebellious approach to creating space, even when it feels impossible.Practices to help you feel less squished and more at ease.Plus, I share updates about my upcoming Create Your Gently Rebellious 2025 workshop on January 5th—a perfect opportunity to carve out space for what matters most to you in the new year.Messy Journaling Prompts:If you had more space, what would you do with it?What would it feel like if you had a sense of spaciousness?What does space mean to you? How do you know when you have it? How does it feel in your body, your mind, and your heart?Join me as we gently rebel against the chaos and create more ease, joy, and freedom.✨ Create Your Gently Rebellious 2025 Workshop📅 January 5th, 2025, 4:00 PM GMTSign up here: Create Your Gently Rebellious 2025 WorkshopThe podcast for high earning, big-hearted, driven professionals and business owners who want to break free from overwhelm and experience more clarity, ease and joy.Overwhelm is Optional: Join The Gentle RebellionFocus and satisfaction at workSwitch off, laugh easily and be present at homeSign up for Gently Rebellious Emails here.The Gently Rebellious One-Minute Journal: A simple, powerful way to stay focused on what matters most to you. Buy here Explore practical tools, resources and ways to work with me.Visit here www.heidimarke.co.ukFree Audio: The One Minute MarkeThanks to Purple Planet for the music.Affiliate Links & DisclaimerSome episodes and show notes include affiliate links for products I personally recommend. As an Amazon Associate, I earn from qualifying purchases.This podcast is here to soothe and inspire, helping you reclaim your life from overwhelm. It is not intended as medical or professional advice. If you use any of the information shared here, you assum...
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This week, we’re diving into something we all long for but often struggle to find—space. Not just a gap in your schedule, but true space for you. The kind of space where your shoulders soften, your mind clears, and your heart feels light. In this episode, we explore: Why space is more than a “to-do” or productivity hack.How to shift from the overwhelm of the season to a sense of spaciousness.A gently rebellious approach to creating space, even when it feels impossible.Practices to help you fe...
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Space for You: How to Gently Reclaim Ease Amid End-of-Year Chaos
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