EPISODE · Jul 18, 2024 · 30 MIN

Space Mountain

from The Story in My Head: Healing & Self-Improvement for the Lazy · host Amy - mental health, self-help, sexuality, therapy, self-improvement, well-being, communication and healing advocate. If you like Unf*ck Your Brain, Help Me Be Me, On Purpose with Jay Shetty, Terrible, Happier, and Therapy for Black Gir

Another story, another 'rambling' and another experiment. Digging out of the old and into the new requires dedication, exploration and hard work. I myself prefer to be a bit lazy! Here's some of the story of how I changed my story from the comfort of my couch. Life's a roller coaster ride...anxiety, depression, anger, fear, worth, self esteem, change, transformation, self care, communication

Episode metadata supplied by the publisher feed · Published Jul 18, 2024

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Space Mountain

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This episode was published on July 18, 2024.

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