EPISODE · Feb 8, 2026 · 16 MIN
Space To Let Go
from Meditate With Lisa · host Lisa Kelleher
This meditation offers a gentle space to rest, soften, and release what you no longer need, not through force or effort, but with care and presence. As the breath guides you, notice what you’ve been carrying and allow it to move through you, creating space within and leaving you lighter, clearer, and ready to move on.
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Space To Let Go
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