Spaced Out - What are depression and anixety?

Mental Health! It’s a subject that we talk about more than anything else but else but it also seems to be an issue we struggle with more than much else. For something we hear so much about, how much do you actually know about it? We, here at Spaced Out, wanted to explore exactly what it is and how we can keep our mind healthy. Join us over the next seven or so weeks as we bring you 'The Universe in our Head"! Dr Rachel Hannam has been a registered psychologist for nearly 20 years. Through that time she has risen to become one of Brisbane’s most trusted and respected psychologists and currently serves as Clinical Director at North Brisbane Psychologists. If you need support, call Lifeline on 13 1116. Jack Lewis presents episode one of 'Spaced Out', the new weekly Wednesday afternoon news magazine show from Phoenix Radio. Produced by Patrick Stibbe.