Spaciousness: The Exact Process I'm Using To Prepare For Two Weeks Off Ep: 133

I’m about to take two full weeks completely off technology and work while I attend a 10-day advanced meditation training with Dr Joe Dispenza in Mexico.No WhatsApp.No emails.No LinkedIn.No Instagram.No being reachable.Full stop.In this episode, I’m walking you through the exact planning process I used in the two weeks before leaving.Not because everyone needs to disappear to Mexico for a meditation retreat, but because the principles behind this process have changed the way I move through pressure.This episode is about planning from spaciousness instead of panic.I share how I brain dumped everything I needed to prepare, separated creative tasks from production tasks, mapped my actual capacity day by day, and created a simple, flexible plan that allowed me to execute without feeling rushed, fried, or overwhelmed.I also talk about why spaciousness is not just about having space in your calendar.It’s about feeling spacious.Space to think.Space to connect.Space to create.Space to actually live your life while still getting important things done.If you’ve ever:• Left everything until the last minute and called it “pressure”• Felt overwhelmed because you didn’t have clarity on what actually mattered• Wanted time off but spent the lead-up exhausted, overstimulated, and resentful• Struggled to balance execution with actually living your lifeIn this episode, we cover:• The difference between planning from panic and planning from spaciousness• Why clarity immediately reduces emotional overwhelm• How to break down large commitments into manageable priorities• How planning supports presence, connection, and spaciousnessThis is not about doing more.It is about creating clarity and clearing enough space to actually live your life.You can find out more about working with me at www.kayaramjee.com