EPISODE · Jan 13, 2026 · 1H 11M
Spalla, puleggia e gestione del dolore, con Alberto Regola
from WALL OF DAVE - Climbing and Training · host Dave
Con il fisioterapista Alberto Regola parliamo di infortuni nell’arrampicata e di come affrontarli in modo intelligente.Il punto centrale è la gestione del dolore: quando ha senso fermarsi e quando invece continuare a lavorare con criterio. Una puntata dedicata a spalla, dita e recupero, ma soprattutto al modo corretto di ragionare quando qualcosa inizia a far male.
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Spalla, puleggia e gestione del dolore, con Alberto Regola
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