Spandex Optional Bicycle Touring Audiobook by Peter Rice

https://thebookvoice.com/podcasts/audiobook/80/ to download full audiobooks of your choice for free. Title: Spandex Optional Bicycle Touring Subtitle: How to Ride Long Distance, the Cheap and Easy Way Author: Peter Rice Narrator: Peter Rice Format: Unabridged Length: 1 hr and 41 mins Language: English Release date: 04-01-15 Publisher: Dog Tooth Audio Ratings: 4.5 of 5 out of 21 votes Genres: Health & Fitness, Workouts Publisher's Summary: If you can ride a bike across town, you can ride across the country. And all that spandex? It's totally optional. With this book learn what to eat, where to sleep, how to find a route that works for you, what to pack, crack logistics for transporting your bike, the all-important psychology of touring, and why training sucks. Bicycle tourists usually resemble intimidating neon ironman superbugs, but don't let this fool you. You don't need to spend a fortune or become a mechanic. All you need is motivation and this book.