[Spanglish] Gain Personal Power Con Callarse La Boca | Jorge Perez

We welcome Jorge Perez, a profound mindfulness thinker, author, and method-creator who focuses on how we can deeply metabolize everything in life with awareness. As the mastermind behind an upcoming, highly-anticipated book born from a raw moment of realization, George has dedicated his work to helping people break out of the survival mode that weakens the immune system and leaves the door open for illness. Today, he channels his personal journey and deep philosophical insights to show us why the moment to be happy is right now, exactly as it is.In this fast-paced, deeply vulnerable, and insightful interview, George breaks down the crucial difference between merely waiting for external circumstances to change; like chasing more zeros in your bank account, physical ideals, or perfect relationships; and mastering your inner state. He dives into the traps of "moment discrimination," discusses the heavy personal breakthroughs that shaped his path, and pulls back the curtain on why we must trust our own individual processes. Finally, George delivers a beautiful look into self-compassion, explaining why we lack the information to judge events as purely good or bad, and how letting go of the need to control the world leads to radical inner peace.Topics DiscussedMetabolizing life with awareness instead of resisting discomfort.The epidemic of "moment discrimination" and why we think the present is never good enough.How an altered fight-or-flight system (survival mode) directly weakens the immune system.The genesis of his book, Shut the Fuck Up, born from a raw observation of complaining and gossip.Believing we are in process rather than being helpless victims of our environments.Accepting that we don't have enough information to judge if an event is ultimately good or bad.How his 15-year-old dog’s final moments served as a profound lesson in finding beauty amidst pain.Navigating the three-dimensional world of clear laws, consequences, and personal responsibility.Why everyone is doing life "correctly" according to what their own unique path requires.Connect with Jorge on InstagramConnect with Sebastian on InstagramSebastianNaum.com