Spanish Mukbangs and Holiday Horrors | MindSets Podcast | Episode 62

from The MindSets Podcast · host Angus Cook

SUN, SWEAT & SPANISH SNACKS ☀️💪🇪🇸We took the podcast on the road — all the way to Spain — for a special holiday edition of the MindSets Podcast!This week, Angus and Charles talk about:🏋️‍♂️ Training and Diet on HolidayHow do you stay active without ruining your holiday? We break down the realistic ways to keep your training ticking over, avoid falling off the rails with nutrition, and still enjoy yourself.💢 Grind My Gears – Holiday EditionFrom towel hoggers to airport chaos, we rant about the little things that ruin the holiday vibe. Listener submissions included!🍤 Spanish Mukbang Taste TestWe try some classic local Spanish cuisine in our first ever mukbang-style segment. Patatas bravas, jamón ibérico, questionable fish — you name it.📚 ROXD Quiz: Spain x Sport EditionThis week’s game blends trivia, travel and training. Can Charles name a single Spanish athlete? Does Angus butcher every fact? You’ll have to listen to find out.🎧 Listen Now on Spotify, Apple Podcasts & YouTube!📲 Subscribe + comment your worst holiday gym fail or fitness travel tip👇🎵 Intro/Outro MusicTULE – Fearless [NCS Release]🎶 Stream: http://ncs.io/Fearless🎥 Watch: YouTube - NCS🕒 Chapters00:00 - Intro from Spain 🇪🇸03:27 - Should you train on holiday?19:00 - Nutrition while travelling30:00 - Grind My Gears (Holiday Edition)29:56 - Spanish Mukbang Taste Test43:30- ROXD Spain x Sport Quiz57:00 - Wrap-up📲 FOLLOW US🎙️ @MindSets_Podcast👤 Angus: @angus_cook👤 Charles: @chucks_life_🏋️ Powered by: @roxdsport | www.roxdsport.com📧 [email protected]🎥 Clips & extras: https://linktr.ee/mindsets_podcast🔥 Hashtags#MindSetsPodcast #FitnessTravel #TrainingOnHoliday #HolidayFitness #SpainPodcast #SpanishMukbang #TravelFitness #GrindMyGears #FitnessLifestyle #FitnessPodcast #UKPodcast #GymHumour #TravelTips #HolidayVlog #HyroxPodcast #ROXDSport #FitnessFood #TravelPodcast #ViralPodcast #Mukbang #SportTrivia #MensFitness #SpotifyPodcasts #MindsetMatters #SpanishFoodTrySupport this podcast at — https://redcircle.com/the-mindsets-podcast/donations

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This episode is 58 minutes long.

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This episode was published on July 30, 2025.

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