Spark and Go Wild: Part 1
from Element Is Everything Hosted by Terri Novacek
John Ratey, MD, best-selling author and doctor of psychiatry, shares common everyday practices that bring a natural sense of well-being. Show Notes: Harvard Article on Exercise Can Boost Your Memory and Thinking Healthy Habits Inventory
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How long is this episode of Element Is Everything?
This episode is 25 minutes long.
When was this Element Is Everything episode published?
This episode was published on October 4, 2023.
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