SPARK LE SHOW: Comment lutter contre le stress

from Le Podcast de Franck Nicolas Hosted by Franck Nicolas

Aujourd'hui 13h (Montréal) 19h (Paris) retrouvez Franck Nicolas dans Spark Le Show. Combien d'entre vous voudraient vieillir plus vite ? Personne d'intéressé ? Pourtant en étant bien trop souvent dans des états d'anxiété et de stress, c'est ce que vous faites: vous accélérez votre vieillissement. Dans cette nouvelle émission Franck va vous dévoiler 7 stratégies pour vous aider à combattre le stress.

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SPARK LE SHOW: Comment lutter contre le stress

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This episode is 46 minutes long.

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This episode was published on July 25, 2019.

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