Spark Question of the Week: Are you Stressed?

Spark Question of the Week Each week, you'll be offered a question to ponder and discover more of your inner truth. Each Spark Question is part of the A Waking Moment podcast. Are you Stressed? I explore what stress is and how we can look at it from a new perspective. It’s natural to feel stressed, and there are many resources available. I share my personal experience with stress and what has worked for me. Maybe it will spark a new idea for you. Most importantly, accept that stress exists, and you feel it. Denying stress only makes it worse, and it impacts our ability to be authentic. I share some ways to shift so stress doesn’t rule your experience.   Contact Information: You can reach me via email: [email protected] Instagram: @a_waking_moment   #awakingmoment  #healingmoment #innertruth #courageousmoment #bravemoments  #reclaimyourtruth #sparktruth #stress