EPISODE · Jun 15, 2018 · 1 MIN
Sparkling Water Counts!
from Today’s Gut Health Tip · host Melissa Hall Klepacki, M.Ac.
Remember when choosing a beverage that sparkling water counts towards your daily water intake and can make a great refreshing choice when you are choosing to abstain from alcohol. A nice cold sparkling water with some line is a great substitute for a gin and tonic with ZERO calories. Check out a little machine called the SODASTREAM. You can carbonate your very own filtered tap water in reusable bottles for maximum savings and very little environmental impact. Here on the checklist: http://bit.ly/GuudChecklist
What this episode covers
Remember when choosing a beverage that sparkling water counts towards your daily water intake and can make a great refreshing choice when you are choosing to abstain from alcohol. A nice cold sparkling water with some line is a great substitute for a gin and tonic with ZERO calories. Check out a little machine called the SODASTREAM. You can carbonate your very own filtered tap water in reusable bottles for maximum savings and very little environmental impact. Here on the checklist: http://bit.ly/GuudChecklist
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Sparkling Water Counts!
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