Spartan Races are canceled - now what?

HHMC talks about ways for the OCR athlete to handle the officially canceled season. We talk about:How different levels of athletes can navigate training.The safe way you can handle volume and intensity.Training to maintain and build your progress.If you should focus on volume or intensity.Follow along Reinforced Running Apply for One-on-one Coaching hereYouTube - Reinforced RunningIG Rich -  @reinforced_running_rich & Josh @Ja_shua_ried   Twitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster