Spatial Medicine and the Fascial System with Thomas Myers

Joining us on the show is Thomas Myers, author of Anatomy Trains! Having spent 40 years as a bodyworker and studying under some of the most influential names in the practice such as Drs. Ida Rolf, Moshe Feldenkrais, and even the iconic Buckminster Fuller, Thomas has been healing and teaching all across the globe. His wildly popular Anatomy Trains system has been equipping thousands of therapists with a detailed map of the fascial connections throughout the body and deepening our understanding of how interconnected our parts truly are. For this discussion we cover what the fascial system is, how it affects not only our physical health but also emotional, and how we can best increase the resonance within our bodies to be more receptive and open to life.  To keep in touch with his platform, head on over to Anatomytrains.com or follow him over on social media to see future education opportunities. If you wish to support this show, subscribe to the channel and consider leaving us a five star review on Apple Podcasts! We also have a Patreon over at Patreon.com/21stcenturyvitalism SHOW TOPICS - What is the Fascial System and why is it important? - How does Bodywork interact with the Fascial System? - What is the Relationship between our Nervous and Fascial Systems? - The Three Medicines - Time, Mind, and Space - Social Media's Influence on our Bodies - The Power of Human Touch - Importance of Presence - Bringing the Body into Resonance - The Importance for a Therapist to not Know - The Anatomy Trains System