EPISODE · Jun 14, 2023 · 47 MIN
SPC078: 2. Atribút EQ: Sebaregulácia 2/2
from SPOLCAST
Pokračovanie rozprávania o druhom aspekte emočnej inteligencie. Aký je rozdiel medzi potláčaním emócii a ich regulovaním? Kristy priblížila spôsoby prevencie ako najvýhodnejšej cesty pri sebaregulácií a závere sme odpovedali na otázku, čo to je stressmanagement a či aj káva môže byť stresorom?
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SPC078: 2. Atribút EQ: Sebaregulácia 2/2
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