EPISODE · Aug 20, 2026 · 51 MIN
Speak On It: FoTay Five
from We Are Unspoken Words · host unspokenwords2020
In this episode, we talk about feeling our feelings, challenging the “what ifs” that can fuel fear and anxiety, and practicing self-care as an essential part of recovery. We explore healthy ways to stay present, care for ourselves, and keep moving forward on the Red Road. Feel it. Face it. Challenge the what-ifs. Keep walking
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Speak On It: FoTay Five
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This episode is 51 minutes long.
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This episode was published on August 20, 2026.
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