Speak Your Truth: Self-Advocacy as a Spiritual Practice

Jae explores self-advocacy as a spiritual practice, urging listeners to honor their needs, set boundaries, and speak their truth without guilt. She offers simple challenges—pause before saying yes, state needs confidently, and tell the truth—and provides journal prompts to strengthen this skill. This episode reminds you that your voice is part of your purpose and that advocating for yourself deepens self-respect and alignment.