Speaking Successfully Under Pressure with Lori Muhlstein

In this episode of the Essential Skills for Humaning podcast, guest host Lori Muhlstein, Eanes Training instructor and seasoned improv performer, dives into how to stay clear, confident, and composed when you’re put on the spot. She explains why our brains freeze under pressure and shares practical strategies to manage the moment, including using the pause, relying on simple thinking frameworks, and calming your nervous system so you can respond with clarity. With real-world scenarios and actionable tips, Lori shows how speaking effectively under pressure is a skill anyone can learn, and a powerful way to strengthen credibility and executive presence. For more info about Lori or Eanes Training, visit EanesTraining.com.