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May 8, 2026 22 min

Speaking Up When It's Hard

from This Wasn't My Plan Hosted by Ashlee Hayes

Original Air Date: 7/21/25 Feeling stretched, stuck, or scared to say the real thing out loud? You’re not alone—and you’re not broken. In this episode, Ashlee unpacks the silent burnout so many high-achievers face—and shares 5 powerful strategies to help you speak up, even when it’s uncomfortable. You’ll learn how to: - Get honest with yourself (before anyone else) - Use real language that invites clarity, not conflict - Stop softening your truth to be more "palatable" - Advocate early—before the breakdown hits Whether you’re the go-to, the steady one, or the fixer—this episode is for you. Plus: Learn the difference between therapy, coaching, and consulting—and why Ashlee blends strategy with self-trust to help you grow. Connect with Ashlee on Instagram @rxashleehayes and share: What part of your career are you outgrowing? Follow the show so you never miss an episode. Coming up next: Why clarity beats charisma in leadership.

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Speaking Up When It's Hard

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This episode is 22 minutes long.

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This episode was published on May 8, 2026.

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