SpeakUpJV Ep 39- "Move It"

In honor of Mental Health Awareness Month, this episode is about he importance of having a healthy relationship with physical movement and how it connects to mental health with special guest Lauren Turner, LCSW. This show does not in any way intend to replace professional help of any kind and it is not meant to be used as a diagnosis or life guide. For entertainment purposes only. Intro Song Credit: Vocals-LeGree Shine Producer: Local Astronauts  Intro Video Credit: Carmelita Smith @Carms Films