SpeakUpJV Now! Ep 20 ”Keep It Moving”

Physical movement/exercise is important to our self love and inner peace. You feel better and you allow yourself to prioritize your physical health. This discussion about the importance of physical movement is with special guest Butta founder of Keep It Run Hundred. This show does not in any way intend to replace professional help of any kind and it is not meant to be used as a diagnosis or life guide. For entertainment purposes only. Sponsored By: Myy Bar, IG: @myy.bar Get your hair, lashes, nails, and eyebrows all done here! Freehand nail designs created by Myy. Located at 720 E Manchester, Inglewood Ca Sponsored By: Be Actual Natural, LLC. IG: @beactualnatural Why Settle For Less! All their products are created with you in mind for a goal to let your self love show through your self care. Their chemical free hair and skin care products are handmade, plant-based, and free of fillers or preservatives. Treat yourself while you’re taking care of yourself! Start your journey at www.beactualnatural.com Beginning Song Credit: Zach Bromberg