EPISODE · Mar 6, 2023 · 3 MIN

Special Announcement

from Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

I can barely hold in my excitement! We have a three-day live event where I will teach a new course called Overcoming Depression. I have had all of this passion show up in my body after seeing loved ones and clients struggle and after you guys repeatedly asking for a course on depression. Our new online course called Overcoming Depression is finally here. I will record it live on March 11th, 18th and 25th from 9:00 a.m. to 10:30 a.m. If you are interested, please join me, and I will teach you LIVE, and you can ask all your questions. NOTE: This course will not be considered therapy. Just like all of our courses, it will be educational. Overcoming Depression will be me teaching you the skills I teach my clients when it comes to Psychoeducation and strategies and tools to overcome depression. Head over to CBTSCHOOLcom/depression to sign up! I am so excited to have you guys join me live. Ask your questions in the question box. We will tackle not only your negative thinking but also your behaviors your motivation Self-compassion Long-term recovery techniques I'm so excited and hope to see you there. SIGN UP at CBTschool.com/depression

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