SPECIAL EDITION: Lewis Howes on Emotional Freedom episode artwork

EPISODE · Mar 17, 2025 · 32 MIN

SPECIAL EDITION: Lewis Howes on Emotional Freedom

from Redesigning Life with Sabrina Soto · host Sabrina Soto and Lewis Howes

Lewis Howes joins us for an intimate conversation about personal transformation, healing childhood trauma, and finding emotional freedom through self-assessment and inner work.• Lewis shares how hitting rock bottom after moving to LA became his wake-up call• Self-assessment is the crucial first step in identifying what needs healing• Healing requires looking at past wounds that cause emotional triggers• The three fears that cause self-doubt: fear of failure, fear of success, and fear of judgment• Inner child work helped Lewis heal from childhood sexual abuse he kept secret for 25 years• Authentic vulnerability creates emotional freedom and deeper connections• Emotional regulation is the key to lasting happiness and fulfillment• Making peace with money requires healing financial wounds and limiting beliefsThe greatest transformation happens when we take responsibility for our emotions and heal from within. Lewis's new book "Make Money Easy" addresses how to heal your relationship with money for financial peace and abundance.WATCH THE SABRINA SOTO SHOW:https://www.sabrinasoto.com/the-sabrina-soto-show/CONNECT WITH LEWIS ON INSTAGRAMhttps://lewishowes.com/

Lewis Howes joins us for an intimate conversation about personal transformation, healing childhood trauma, and finding emotional freedom through self-assessment and inner work. • Lewis shares how hitting rock bottom after moving to LA became his wake-up call • Self-assessment is the crucial first step in identifying what needs healing • Healing requires looking at past wounds that cause emotional triggers • The three fears that cause self-doubt: fear of failure, fear of success, and fear of ...

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SPECIAL EDITION: Lewis Howes on Emotional Freedom

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This episode is 32 minutes long.

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This episode was published on March 17, 2025.

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Lewis Howes joins us for an intimate conversation about personal transformation, healing childhood trauma, and finding emotional freedom through self-assessment and inner work.• Lewis shares how hitting rock bottom after moving to LA became his...

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