Special Edition Release - It's My One Year Anniversary!

Send me a text! I'd LOVE to hear your feedback on this episode!NOTE - This podcast is intended for educational purposes only.  When seeking medical advice, see your own practitioner.NEW DRAW ALERT - CLOSES APRIL 2ND!  Please subscribe, rate and review my podcast with a few kind words...this totally helps us podcasters to be found in this giant world of podcasting and it really gives back and helps us to secure fabulous guests!  If you use Apple, go into my podcast, scroll down until you see "Write a Review" and proceed.  I am running a contest right now if you subscribe, rate and review my podcast, I will enter you into a draw to win a $100 Amazon gift card AND a one-hour consult with me (valued at $150).  Send me an email to [email protected] to let me know you've done this in order to qualify.Also - please follow me on my Instagram and Facebook accounts here where you'll get access to even more free content all about health, nutrition, balanced living and life over 40!  https://www.facebook.com/sandyknutritionhttps://www.instagram.com/sandyknutrition/ and https://www.instagram.com/sandykpodcast/I am so proud to be here.  One year later.  I've had some amazing guests and topics and so much more to come.  I am grateful that you're here along with me on this fabulous ride.  I hope to continue to inspire you that you can create a whole new world for yourself in midlife.Support the showInstagram:  https://www.instagram.com/sandyknutrition/Facebook Page:  https://www.facebook.com/sandyknutritionTikTok:  https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgRumble:  https://rumble.com/c/c-5461001Linkedin:  https://www.linkedin.com/in/sandyknutrition/Substack:  https://sandykruse.substack.com/Podcast Website:  https://sandykruse.ca