SPECIAL EDITION: Thrive Without Burning Out: A Stress Reset for High-Achieving Women During the Holidays - Replay episode artwork

EPISODE · Nov 24, 2025 · 37 MIN

SPECIAL EDITION: Thrive Without Burning Out: A Stress Reset for High-Achieving Women During the Holidays - Replay

from It's Your Time · host Michelle A Bourque

In this special edition of It's Your Time, Michelle shares the replay of her powerful "Sip It Saturday" workshop—an empowering session designed for busy, high-achieving women navigating the stress and overwhelm of the holiday season. Tune in for practical tools to reset your nervous system, regain control of your calendar, and prioritize yourself without guilt. Michelle dives deep into: How to shift out of survival mode and into self-led power The truth about time scarcity and how to reclaim your schedule Grounding exercises to regulate your energy in minutes The root cause of burnout (hint: it's not just your to-do list) The power of intentionality, boundaries, and self-trust Plus, hear details about her exclusive 8-week beta coaching program, Thrive Without Burning Out—a transformational opportunity to reset your life before the new year. 🎯 If you're ready to ditch the hustle and start leading your days from a place of calm clarity and confidence, this episode is your roadmap. Learn more at www.michellebourquecoaching.com/thrivefull or www.michellebourquecoaching.com/thriveplan Have a question? [email protected]

Episode metadata supplied by the publisher feed · Published Nov 24, 2025

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SPECIAL EDITION: Thrive Without Burning Out: A Stress Reset for High-Achieving Women During the Holidays - Replay

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