*Special "Episode" - Free Trauma Validation Meditation Guide

This is a meditation guide to hold space for your pain within your healing journey. So many times I was told that I 'should' be okay, and that 'it wasn't a big deal' having my personal tape online without my consent. I felt invalidated and wrong, and didn't know where to turn to be held in what I was feeling. I am here with this free meditation to help hold space for your pain and traumas. The goal is to help you love the parts of you that feel hurt, so you can step forward into further healing for yourself - and ultimately thriving. I am here for you. Head to rebeccashealinghub.com for more healing and thriving resources. I also have a support group for anybody who has dealt with online sexual abuse (OSA) or any form of sexual trauma.