**Special Episode** -- Reflection on My 10-Day Vipassana Meditation Experience with the Catching Z's Podcast

Today's podcast episode is a new kind of episode. It's actually a podcast episode that I'm republishing from my friends' podcast - Catching Z's: The Millennials Guide to Mindfulness. The guest in this episode is me, Tanur Badgley. In my first ever guest appearance on a podcast my friend, mentor, and podcasting accountability partner Nick Zolfo and I really broke down my 10-day Vipassana meditation course the day after I completed my course in Thailand. For those of you that don't know, Vipassana is a technique developed by Gotama the Buddha 2500 years ago. The word Vipassana means seeing things as they really are. Vipassana is about removing the root of your impurities through self observation and mastery of the mind with the goal of happiness and liberation from suffering.     I decided to ask for permission to publish our episode directly into People of Purpose. Not because of this feat that I genuinely am proud to have accomplished, but because I hope it nudges you to do a course yourself. I think one mark of my success after leaving the course is if I can do my part to get the people I love and respect and wish the best to do a ten day course of their own!          ------------Reccommended Resources:--------------       My Teacher S.N. Goenke's Dhamma Talk - Why Vipassana   Find a Vipassana Meditation Center Around the World   Catching Z's Podcast     Join our purpose seeking podcast community at...   Facebook   Instagram   Facebook Group - Purpose Seekers   YouTube Channel   To Contribute your Patronage to the Podcast please visit: https://www.patreon.com/PeopleofPurpose