Special Episode: Talking Therapy Through an Equity Lens with Selyna for #MentalHealthAwarenessMonth

On this powerful episode, me and Selyna have an honest conversation about what therapy and healing look like through an equity lens. We open up about the importance of culturally competent care, breaking generational cycles, and why mental health support in Black and Brown communities must be rooted in justice and lived experience. Check out my new single "2 Much", a soulful and vulnerable anthem released for Mental Health Awareness Month and Suicide Prevention on Spotify. Here's the link https://open.spotify.com/track/4D5rRsuSXYfbCedHIyMYK2?si=fc19f00c4a2a4b97