Special Episode: Women’s Wellness Across Life Stages - Care, Advocacy & Healing

Send us Fan MailIn this special episode, we’re joined by three returning guests — Shanita Joy Murray (RN & Doula), Naa Adoley Pappoe (Maternal Mental Health Specialist), and Janice Leonard-Garcia (Licensed Counselor & Sex Therapist).Together, we explore women’s wellness across various life stages, from our 20s through our 50s and beyond, covering early health considerations, fertility and postpartum support, perimenopause, emotional well-being, intimacy, and the importance of holistic care.These women are leaders and business owners making a real impact in their communities, and this conversation is filled with insight, honesty, and powerful reminders of how caring for ourselves strengthens how we lead and live.Contact InfoShanita Joy MurrayWebsite: https://www.iamchoosingjoy.net Instagram: https://www.instagram.com/thee_rndoula Facebook: https://www.facebook.com/shanitachoosingjoyJanice Leonard-Garcia Website: https://www.cognitiveshiftstherapy.com Instagram: https://www.instagram.com/cognitiveshiftstherapyNaa Adoley Pappoe Website: https://www.naapappoe.com Instagram (Private Practice): https://www.instagram.com/naapappoelmsw Instagram (Single Moms Club): https://www.instagram.com/iamsinglemomsupported/ #WomensWellness #WomensHealth #BeginBuildBlossom