Special Guest: Cara Schofield Owner of Flow and Co

from That Being Said · host Thaylar McNally & Aiesha Nightingale

WELCOME We are so excited to bring you another incredible episode to you angels this week with another very special guest !!! This week we have special guest Cara Schofield, founder and owner of Flow and Co! We talk to Cara about starting a solo business during a pandemic, raising a young girl, her approach to training, empowering others and holistic health and the importance of it in day to day life along with all the incredible amazing things to come for Flow and Co   you can check out Caras work on instagram @flowandco.cbr and @cara.schofield and find Flow and Co online at https://flowandco.com.au/ We hope you love todays episode as much as we loved producing it! 

What this episode covers

WELCOME We are so excited to bring you another incredible episode to you angels this week with another very special guest !!! This week we have special guest Cara Schofield, founder and owner of Flow and Co! We talk to Cara about starting a solo business during a pandemic, raising a young girl, her approach to training, empowering others and holistic health and the importance of it in day to day life along with all the incredible amazing things to come for Flow and Co you can check out Caras work on instagram @flowandco.cbr and @cara.schofield and find Flow and Co online at https://flowandco.com.au/ We hope you love todays episode as much as we loved producing it!

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Special Guest: Cara Schofield Owner of Flow and Co

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This episode is 34 minutes long.

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This episode was published on February 20, 2022.

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