EPISODE · Jan 19, 2025 · 33 MIN

Special Guest Geri Gash

from Conscious Conversations with Hayley Cullen · host Hayley Cullen

Conscious Conversation with Geri from @bodymind_breath Geri is a holistic health coach. Geri has been a personal trainer of 17 years, Reiki Master, mindset mentor and advanced functional breath instructor. She does it all!Geri dives into breathwork, regulating your nervous system, exercise and how to nourish your body and mind in our chat today.Jump in and catch the replay to hear what Geri suggests on how to incorporate these into your days.

Episode metadata supplied by the publisher feed · Published Jan 19, 2025

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Special Guest Geri Gash

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