Special Guest Irene Bremis: Humor, Healing & Health

Special guest Irene Bremis, New York City–based comedian and co-host of the podcast The Woo Woo with Rachel Dratch, joins me for an honest and meaningful conversation.Irene shares her personal experience navigating Colorectal Cancer and what it was like to face a serious health diagnosis. We talk about the importance of health advocacy, listening to your body, and how healing often requires alignment between the mind, body, and spirit.Our conversation moves between humor, honesty, and reflection as Irene shares how this experience changed her perspective on wellness, resilience, and the way we care for ourselves.It’s an inspiring discussion about awareness, courage, and the importance of taking our health seriously while staying connected to our inner strength.