Special Guest - Murray Hidary

This week’s special guest is all the way from New York City and I’m so excited for you to hear the incredible messages of Murray Hidary - composer, adventurer, tech entrepreneur, photographer and mindfulness leader. He uses music, art and nature experiences to inspire others to deepen their mind-body connection.Murray’s goal is to create the space for people to have a powerful journey, which is at once provocative and reflective, healing and transcendent. Murray’s musical performances are a fusion of contemporary classical style, and contain a highly original expression of the avant garde, presented to audiences in concert halls, beaches, parks and beyond. For Murray, music communicates a profound coalescence of language and concept – a bridge connecting that which is hidden with that which is manifest.See the Silent Hikes on YouTube - https://www.youtube.com/watch?v=zSeMHtQMe14&feature=youtu.beReceive your special gift from Murray at http://mindtravel.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/agelessandawesome/messageSend me a text!Are you a woman feeling stressed, flat and experiencing the challenges of perimenopause or menopause?It’s time to reclaim your youthful energy, radiance and self-assurance (and your ideal weight).I’m here to help with my proven method.Here's how I can support you -1. Hit your health and wellbeing goals this year, balance your hormones and lose weight with your own personalised protocol, based on your body's biochemistry. Sounds awesome right!! Book a free 30 minute Peri Weight Loss Assessment with me so we can discuss your health and wellbeing goals and also see how I might be able to support you. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Book your call here. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠2. Follow me on Instagram and Facebook - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@the.perimenopause.path3. Book your appt package at The Perimenopause Path Clinic here. Or if you'd like a single appt, book here.