Special Guest - Stephanie Lueras (Personal Trainer and Nutrition Coach)

In today`s episode I am speaking with the power-woman Stephanie Lueras. Stephanie is a Personal Trainer and Nutrition Coach and on a mission to empower others to feel wonderful in their precious skin no matter what size. Stephanie talks about her journey of being in a bigger body, the discrimination she has experienced because of this and how no diet could help her out of the feeling of not being good enough. Stephanie found within herself the strength to completely turn her life, health and wellbeing around and is now empowering others on their journey to living their best, most-feel good lives.You can find / connect with Stephanie under the following links:https://heartandsolefit.com/https://www.facebook.com/heartandsolefit/https://www.linkedin.com/in/heartandsolefit/https://twitter.com/HSFitnessLuerashttps://www.instagram.com/heartandsolefitnessandwellness/

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This episode is 48 minutes long.

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This episode was published on February 13, 2022.

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