Special Guest: Steve Eckert, Marine, Personal Trainer, Family Man, Awesome Dude and Fellow Thoughtful Intellectual - Time to Learn from One of the Best.

What can I say about this guest except this:In the world of mentors from which my life has benefitted, this is a man who is most certainly toward the top of the list.If you want to become a better human being, this episode is a good starting point to that ongoing journey. Steve Eckert, FreakMode40.comGet a 40 day course to create, grow and maintain personal excellence, in every part of your life that you choose. Click on this link and check it out.Freak Mode 40: Daily Discipline Habit ChallengeNext up: Tina Dawn from Life Force Self Defense.This edition of the Rockland News podcast is sponsored by:Lauren Molino-Muller, Howard Hanna Rand RealtyFiesta Jam! Wed. May 7 at Fiesta Acapulco, Stony Point NY, featuring Fuzzy Rob & Friends.Rockland Music Fest - Coming to Clover Stadium Sept 27, 2025. Headliner to be announced shortly.